Dehydration in the Elderly: Don’t Overlook This Health Risk
During the warmest time of the year, keeping up with proper hydration is necessary, especially for older adults. In fact, approximately 50% of all older adults are chronically under-hydrated, according to a recently available UCLA research study, which could lead to an assortment of health risks, including kidney stones, urinary tract infection, and also a […]
Summertime Safety: Tips for Seniors
How to Keep Our Senior Loved Ones Safe and Healthy in Summertime The longer days of summer mean more time for swimming, family cookouts, gardening, and all of those other wonderful seasonal outdoor activities. However, it also means an elevated risk for a variety of health concerns for senior loved ones, who are more prone […]
Top Tips to Help Manage Kidney Disease in Seniors
They’re only around the size of your fist, yet they’re crucial to your body’s performance. Kidneys serve as filters to remove waste from the body, but they also regulate our blood pressure and help with the production of red blood cells. For individuals diagnosed with chronic kidney disease, effective management is vital to prevent further […]
Health Issues in Older Adults and an Increased Risk for Adverse Drug Reactions
Anyone who has taken prescription drugs knows that they normally come with a comprehensive list of potential adverse side effects to watch for. While prescriptions are, naturally, intended to help us, the harm that can arise from these adverse reactions can often be even worse than the benefits we receive. For the elderly, the vast […]
DIY Home Safety Assessment to Keep Seniors Safe While Aging in Place
With the majority of seniors choosing to continue to live at home during the course of aging, it is important to complete an extensive home safety assessment to identify and repair any dangers and make certain the seniors you love remain secure and safe. The easiest way to do this is to begin outside the […]
Hearing Loss in Seniors: Signs, Causes, and How to Cope
Isolated. Misunderstood. Excluded. These are only a few of the numerous emotions which might be prevalent in individuals with hearing loss, who find it hard to continue to keep social connections with friends and family members, who struggle to communicate with them. For the elderly, hearing loss is rather common, for an assortment of reasons: […]
Head Trauma in Seniors May Lead to Traumatic Brain Injuries
When you think of a traumatic brain injury (TBI), your initial thought may be a sports-related accident, such as a football player crashing head-first into a rival, or even a head-on collision in a car accident – something less likely to impact the elderly. Nevertheless, the prevalence of head trauma in seniors is much more […]
Understanding Chronic Fatigue in the Elderly
Feelings of exhaustion can seem like a common occurrence for a number of us. The alarm goes off too early, the demands of day-to-day life are draining, and by the conclusion of the day, as soon as we can finally sink into bed, it may be hard to turn off our thoughts to achieve a […]
Isolation in Seniors and the Importance of Continued Socialization
Isolation in seniors is an increasing and extremely serious epidemic across the nation. Up to 33% of all the elderly live alone, and for a variety of reasons (limited mobility, chronic health issues, and loss of family and friends, just to name a few) socialization becomes very challenging to maintain. The reality is, the negative […]
Senior Nutrition Guidelines: Making Healthy Food Choices on a Budget
We all know the importance of adhering to a healthy diet; however, knowing and doing are often worlds apart. As individuals age, adhering to the recommended senior nutrition guidelines is essential to prevent the temptations of making unhealthy food choices – and, often more difficult. For many seniors, lifestyle choices are influenced by various factors: […]