Senior Living: Taking Control of Health and Wellness in 2023

As we get ready to move forward into 2023, it’s the perfect time to ponder what we have learned from the past year and what changes we would like to make in the coming year. It’s not just about making a resolution that’s likely to be given up on within a matter of weeks. It’s […]

Help Seniors Keep a Healthy Heart in February and Beyond

“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them around this time of year: flaming red heart-shaped balloons, cookies, cakes, boxes of chocolates, and cards that grab our attention and encourage us to show those closest to us exactly how much we love them. But […]