5 Top Health Risks Impacting Senior Men

In this month of celebrating Dad, now is the right time to take measures to guarantee the men in our life are as healthy and physically fit as possible. In conjunction with Father’s Day, June is also designated as Men’s Health Month – something we must all pay attention to, as men are less likely […]

Safety First: Important Questions to Ask Your Pharmacist About Medication Interactions

People call it “running” errands for a reason – we commonly would like to get through them as quickly as possible! Yet in terms of picking up prescriptions, slowing down and taking additional time to talk to the pharmacist about medication interactions, as opposed to hurrying through the drive-through, is essential – especially for senior […]

Taking Multiple Medications? Follow These Tips To Help Ensure Safety

“Take 2 hours after eating. Avoid exposure to sunlight while taking this medication.” “Take on an empty stomach. Do not take with aspirin.” “Take twice per day with food and a full glass of water. May cause excessive drowsiness.” Just picture attempting to successfully manage multiple medications, from different physicians, taken at numerous times during […]

Outdoor Activities for Seniors Provide Important Health Benefits

Is there anything better after the extended, cold winter than finally opening up the windows and allowing the clean, warm, springtime breezes to drift through the house? Something about the sights, scents, and sounds of nature gives us a powerful pick-me-up, and that’s why it is very important for senior loved ones to get the […]

Become More Flexible with These Exercises & Stretches for Seniors

It is a common belief that aging corresponds to diminished mobility and flexibility. While it’s correct that conditions such as osteoarthritis impact numerous seniors, it is likewise true that you can find practical measures that can be taken to guarantee optimum strength and stamina during your later years. One of the most effective ways to […]

Keep Joints Healthy With These Exercises for Seniors

Are you aware that for each and every pound of weight we lose, we alleviate four pounds of force from our knees, and as many as six pounds from our hips? This is definitely a great incentive for everyone to keep active, regardless of age! Most notably for seniors, however, who are susceptible to joint […]

Coping with Stress: Tips and Tricks to Alleviate Stress for Seniors

They are often called “the golden years” for good reason; growing older instills in people knowledge from lessons learned throughout a lifetime, in addition to the possibility to relax from the hectic pace of younger adulthood and make the time to truly enjoy what matters most. Nevertheless, our older years can certainly be a time […]

Keeping Aging Skin in Tip-Top Shape

As we age, skin changes are not unusual. The skin becomes thinner and drier, may develop wrinkles, creases, and age spots, and bruises easier. However, a little extra TLC for senior skin can go a long way towards keeping it more attractive and healthy. Try these tips from the aging skin care professionals at At-Home […]

Healthy Feet for Seniors

Our feet will transport us approximately 110,000 miles during our lives – that is 216,262,500 steps! It’s certainly no surprise that as we grow older, our feet may start to see a host of problems. Some of the more prevalent foot issues for the elderly include: Arthritis: Osteoarthritis has an effect on numerous joints in […]