Looking for In-Home Care Services for Seniors? Know the Questions to Ask

Discovering the right care solution for a senior loved one is one of the most important as well as overwhelming decisions you will face. Ensuring the safety of the senior is paramount, but there are a number of other things to consider as well, for example, if the senior’s quality of life and ability to […]

The Impact Misuse of Antibiotics in Older Adults

What happens when antibiotics are overprescribed? The times of going to the physician for a routine antibiotic are done, or will soon be. According to the CDC, an astounding two million people every year are told they have an antibiotic-resistant strain of disease, and a full 23,000 of them die as a consequence. The main […]

Dementia Friendly Holidays: Creating a Safe and Comforting Environment

Coping with dementia is challenging on any given day, but add in the interruptions to routine, increased visitors, decorations, and noise of the holiday season, and you may just have a recipe for increased agitation, anxiety, and discomfort. The key to pleasurable, dementia friendly holidays for your family, together with a senior loved one with […]

Elder Abuse Can Happen to Anyone. Take These Steps to Keep Your Loved Ones Safe.

It breaks our hearts to hear stories on the news of vulnerable seniors who’ve experienced mistreatment and abuse, and maybe it seems as though it’s something that will happen to “somebody else” – definitely not to our own senior loved ones. However, approximately 5 million seniors in the United States are put through some type […]

Taking Multiple Medications? Follow These Tips To Help Ensure Safety

“Take 2 hours after eating. Avoid exposure to sunlight while taking this medication.” “Take on an empty stomach. Do not take with aspirin.” “Take twice per day with food and a full glass of water. May cause excessive drowsiness.” Just picture attempting to successfully manage multiple medications, from different physicians, taken at numerous times during […]

Become More Flexible with These Exercises & Stretches for Seniors

It is a common belief that aging corresponds to diminished mobility and flexibility. While it’s correct that conditions such as osteoarthritis impact numerous seniors, it is likewise true that you can find practical measures that can be taken to guarantee optimum strength and stamina during your later years. One of the most effective ways to […]

Keep Joints Healthy With These Exercises for Seniors

Are you aware that for each and every pound of weight we lose, we alleviate four pounds of force from our knees, and as many as six pounds from our hips? This is definitely a great incentive for everyone to keep active, regardless of age! Most notably for seniors, however, who are susceptible to joint […]