Finding Positivity in Caregiving: New Year’s Resolutions for a Brighter New Year
“I’m going to clean the bathrooms more regularly.” “I’m going to force myself to run three miles every day.” “I’m going to eat more celery and less chocolate.” Do your New Year’s resolutions feel more like punishment than positivity? If so, resolve to make 2024 the year you set some goals you’ll look forward to […]
Key Signs to Watch for in Elderly Loved Ones During the Holiday Season
Ready or not, the holiday season has arrived! As you get ready for family get-togethers, there’s something more to consider besides which gifts to buy, what dishes to prepare, and how far off your diet you are willing to stray. When visiting elderly loved ones during the holiday season, it’s common to notice changes if […]
Prioritizing Self-Care for Family Caregivers
If you have ever felt unrecognized and underappreciated in your role as family caregiver, this month is for you! November is National Family Caregivers Month, an occasion to applaud the tireless work and dedication you invest in making sure a loved one’s life is the best it can be. While It’s Not Always Easy, You […]
The Ups and Downs of Caregiving as an Only Child
Being an only child has its perks. During childhood, you never had to experience sibling rivalry or fights, and you had the benefit of getting all the attention and love of your parents. As an adult with no siblings, however, you may now find that it’s your turn to provide all the care and attention […]
Stroke Prevention Tips for Older Loved Ones
Suffering a stroke is only the first step in a series of challenges. The resulting effects from a stroke can linger long-term. In fact, the National Institute on Aging lists stroke as the leading cause of disability in older adults in the U.S. As with any other serious medical condition, prevention is essential. Stroke Prevention […]
Questions to Pose to the Doctor When Prepping for Joint Replacement Surgery
You’ve just learned that Dad needs to have knee replacement surgery. You’ve heard a little bit about what this may entail from friends, but are you really prepared to help him get ready for the surgery and recover safely and fully afterwards? Millions of people undergo joint replacement surgery each year. Fortunately, even though it […]
Incontinence Caregiving Tips for Family Members
It is not something the majority of us would feel comfortable revealing to others. In fact, the awkwardness of even talking about incontinence is often enough to keep the issue hidden. Not only that, but there’s a common misconception that it is simply a standard aspect of the aging process and needs to be quietly […]
Understanding the Association Between Depression and Heart Health
Experiencing a heart attack changes life instantly. What seemed important before the health crisis suddenly fades into the background, while the main concern becomes helping the injured heart to heal. Life is then full of tests, following up with medical appointments, adjusting to new medications, and implementing dietary changes and an exercise regimen, all geared […]
How to Help a Senior Safely Manage Allergies
It’s summertime! After the long, cold winter and wet springtime, we can at long last get outside. For older adults, getting out into the beauty of nature, fresh air, and sunshine is very important for both mental and physical health. Unfortunately, however, it can also trigger seasonal allergic reactions. And this is just one type […]
Top Ways to Advocate for a Senior Loved One During and After a Hospitalization
Whether a loved one is in the hospital for a planned procedure or an unexpected medical crisis, you might be left feeling vulnerable and helpless. You are fully trusting the trained medical experts to fulfill all your loved one’s needs during their hospital stay and to know precisely what to do to keep them feeling […]