Struggling to Find the Perfect Gifts? Try These Senior Holiday Gift Ideas!
Doesn’t it feel wonderful to locate that ideal gift, the one that will make your loved one’s face light up with joy? When it comes to the seniors we love, it is perhaps even more fulfilling, as it can be challenging to come up with new and creative ideas. The elderly have years’ worth of […]
Alzheimer’s Activities for Seniors to Help Maintain Wellbeing
Seeking purpose, meaning, and joy in the world all around us is crucial for our wellbeing, and that doesn’t change when a senior loved one is identified as having Alzheimer’s disease. Nevertheless, continuing to remain engaged in hobbies and interests can become difficult, because it’s very common for anyone during the early stages of dementia […]
It’s Back to School for Seniors!
Step into almost any store at this time of year and you’ll be bombarded with displays of sale-priced school bags, pens, notebooks, and lunchboxes – and aisles filled with parents rushing to check off all the items located on the kids’ back-to-school supply lists. And while we may associate the new school year with children, […]
Use the Pool for A Great Low Impact Workout for Older Adults
There is nothing greater than a refreshing dip in the pool to combat the summer heat, and along with the buoyancy of the water, it provides the additional advantage of the perfect low impact environment to help senior loved ones remain active while alleviating stress to joints. Make certain to speak with a senior’s health […]
Outdoor Activities for Seniors Provide Important Health Benefits
Is there anything better after the extended, cold winter than finally opening up the windows and allowing the clean, warm, springtime breezes to drift through the house? Something about the sights, scents, and sounds of nature gives us a powerful pick-me-up, and that’s why it is very important for senior loved ones to get the […]
Become More Flexible with These Exercises & Stretches for Seniors
It is a common belief that aging corresponds to diminished mobility and flexibility. While it’s correct that conditions such as osteoarthritis impact numerous seniors, it is likewise true that you can find practical measures that can be taken to guarantee optimum strength and stamina during your later years. One of the most effective ways to […]
Keep Joints Healthy With These Exercises for Seniors
Are you aware that for each and every pound of weight we lose, we alleviate four pounds of force from our knees, and as many as six pounds from our hips? This is definitely a great incentive for everyone to keep active, regardless of age! Most notably for seniors, however, who are susceptible to joint […]